{"id":7816,"uuid":"fdd08364-8960-47e9-8143-c6ff6ad640d9","name":"REAL Meal Goulash de Carne de Vaca","slug":"real-meal-goulash-de-carne-de-vaca","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/real-meal-hovezi-gulas","de":"https:\/\/www.68travel.de\/produkt\/real-meal-rindergulasch","en":"https:\/\/www.68travel.com\/product\/real-meal-beef-goulash","es":"https:\/\/www.68travel.es\/producto\/real-meal-guiso-de-ternera","fr":"https:\/\/www.68travel.fr\/produit\/real-meal-goulash-de-boeuf","it":"https:\/\/www.68travel.it\/prodotto\/real-meal-gulasch-di-manzo","sk":"https:\/\/www.68travel.sk\/produkt\/real-meal-hovadzi-gulas","pl":"https:\/\/www.68travel.pl\/produkt\/real-meal-gulasz-wolowy","pt":"https:\/\/www.68travel.pt\/produto\/real-meal-goulash-de-carne-de-vaca","ro":"https:\/\/www.68travel.ro\/produs\/real-meal-gulas-de-vita","hu":"https:\/\/www.68travel.hu\/termek\/real-meal-marhaporkolt","nl":"https:\/\/www.68travel.nl\/product\/real-meal-rundvlees-goulash","et":"https:\/\/www.68travel.ee\/toode\/real-meal-veiseliha-guljass","da":"https:\/\/www.68travel.dk\/produkt\/real-meal-oksegryde","fi":"https:\/\/www.68travel.fi\/tuote\/real-meal-naudanliha-gulassi","bg":"https:\/\/www.68travel.bg\/produkt\/real-meal-teleski-gulas","hr":"https:\/\/www.68travel.hr\/proizvod\/real-meal-govedi-gulas","sl":"https:\/\/www.68travel.si\/izdelek\/real-meal-goveji-golaz","sv":"https:\/\/www.68travel.se\/produkt\/real-meal-notkottsgulasch","nb":"https:\/\/www.68travel.no\/produkt\/real-meal-biffgryte","ja":"https:\/\/www.68travel.jp\/product\/real","el":"https:\/\/www.68travel.gr\/proion\/real-meal-bodino-gkoulas"},"perex":"Goulash de carne liofilizada com carne de bovino da Noruega, arroz, piment\u00e3o e cogumelos.","description":"<p><strong>REAL Meal<\/strong> s\u00e3o refei\u00e7\u00f5es liofilizadas adequadas para caminhadas, campismo, viagens e atividades ao ar livre mais exigentes. Suas principais vantagens s\u00e3o o baixo peso, longa durabilidade e f\u00e1cil preparo apenas com \u00e1gua quente. Dentro da linha, as diferen\u00e7as mais comuns s\u00e3o entre <strong>REAL Turmat<\/strong> e <strong>REAL Field Meal<\/strong>, sendo a principal diferen\u00e7a o tamanho da por\u00e7\u00e3o e o valor energ\u00e9tico total.<\/p>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Valor<\/th>\n\t\t\t<th>Turmat (128 g)<\/th>\n\t\t\t<th>Field Meal (150 g)<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td><strong>Energia<\/strong><\/td>\n\t\t\t<td><strong>572 kcal \/ 2397 kJ<\/strong><\/td>\n\t\t\t<td><strong>671 kcal \/ 2810 kJ<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Gorduras<\/td>\n\t\t\t<td>24,76 g<\/td>\n\t\t\t<td>29,01 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>das quais saturadas<\/td>\n\t\t\t<td>4,08 g<\/td>\n\t\t\t<td>4,79 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Carboidratos<\/td>\n\t\t\t<td>64,35 g<\/td>\n\t\t\t<td>75,41 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>dos quais a\u00e7\u00facares<\/td>\n\t\t\t<td>5,32 g<\/td>\n\t\t\t<td>6,24 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fibras<\/td>\n\t\t\t<td>5,06 g<\/td>\n\t\t\t<td>5,93 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Prote\u00ednas<\/td>\n\t\t\t<td>21,45 g<\/td>\n\t\t\t<td>25,14 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Sal<\/td>\n\t\t\t<td>4,67 g<\/td>\n\t\t\t<td>5,48 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h3>Vis\u00e3o Geral das Diferen\u00e7as<\/h3>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Linha<\/th>\n\t\t\t<th>Caracter\u00edstica<\/th>\n\t\t\t<th>Uso adequado<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td><strong>REAL Turmat<\/strong><\/td>\n\t\t\t<td>por\u00e7\u00e3o padr\u00e3o, peso reduzido, refei\u00e7\u00e3o equilibrada<\/td>\n\t\t\t<td>caminhadas, backpacking, campismo, viagens<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td><strong>REAL Field Meal<\/strong><\/td>\n\t\t\t<td>por\u00e7\u00e3o maior, valor energ\u00e9tico maior, refei\u00e7\u00e3o mais satisfat\u00f3ria<\/td>\n\t\t\t<td>expedi\u00e7\u00f5es, trilhas exigentes, bushcraft, maior atividade f\u00edsica<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<p><strong>Diferen\u00e7a principal:<\/strong><\/p>\n\n<ul>\n\t<li><strong>REAL Turmat<\/strong> \u00e9 adequado para atividades ao ar livre comuns, onde se beneficia do peso reduzido e da por\u00e7\u00e3o padr\u00e3o.<\/li>\n\t<li><strong>REAL Field Meal<\/strong> \u00e9 destinado a condi\u00e7\u00f5es mais exigentes, onde \u00e9 importante uma maior ingest\u00e3o de energia.<\/li>\n<\/ul>\n\n<h2 data-path-to-node=\"3\">Como preparar a refei\u00e7\u00e3o REAL Meal<\/h2>\n\n<p data-path-to-node=\"4\">O preparo das refei\u00e7\u00f5es desidratadas REAL Field Meal \/ REAL Turmat \u00e9 extremamente simples e r\u00e1pido. S\u00f3 precisa de \u00e1gua quente e alguns minutos:<\/p>\n\n<ol data-path-to-node=\"5\" start=\"1\">\n\t<li>\n\t<p data-path-to-node=\"5,0,0\">\u2702\ufe0f <b data-index-in-node=\"3\" data-path-to-node=\"5,0,0\">Rompa a parte superior da embalagem<\/b> (borda preta acima do fecho zip).<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,1,0\">\ud83d\udca7 <b data-index-in-node=\"3\" data-path-to-node=\"5,1,0\">Adicione \u00e1gua quente<\/b> diretamente at\u00e9 \u00e0 linha marcada na parte externa da embalagem (procure o indicador <i data-index-in-node=\"97\" data-path-to-node=\"5,1,0\">Water level<\/i>).<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,2,0\">\ud83e\udd44 <b data-index-in-node=\"3\" data-path-to-node=\"5,2,0\">Misture bem<\/b>, para que a \u00e1gua alcance o fundo, e feche a embalagem de forma segura <b data-index-in-node=\"78\" data-path-to-node=\"5,2,0\">usando o z\u00edper<\/b>.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,3,0\">\u23f3 <b data-index-in-node=\"2\" data-path-to-node=\"5,3,0\">Espere 8\u201310 minutos<\/b>, enquanto a refei\u00e7\u00e3o absorve a \u00e1gua e desenvolve todo o seu sabor.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,4,0\">\ud83e\udd63 <b data-index-in-node=\"3\" data-path-to-node=\"5,4,0\">Rasgue a linha inferior<\/b> (segundo corte na embalagem). Assim, a embalagem \u00e9 encurtada e cria uma pr\u00e1tica tigela funda, da qual a refei\u00e7\u00e3o pode ser consumida facilmente com uma colher comum.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,5,0\">\ud83c\udf7d\ufe0f <b data-index-in-node=\"4\" data-path-to-node=\"5,5,0\">Bom apetite!<\/b><\/p>\n\t<\/li>\n<\/ol>","seo_title":"REAL Meal Goulash de Carne Bovina \u2013 comida liofilizada Turmat e Field Meal","seo_description":"REAL Meal Gul\u00e1\u0161 de Carne \u00e9 uma refei\u00e7\u00e3o liofilizada com carne de vaca norueguesa, arroz, piment\u00e3o e cogumelos. Op\u00e7\u00f5es dispon\u00edveis: Turmat e Field Meal.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/REAL%20Meal\/square-image%20-%202026-05-28T103744_001.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/REAL%20Meal\/square-image%20-%202026-05-28T103744_001.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Comida e bebida","slug":"refeicoes-prontas"},"brand":{"uuid":"c7f0a03b-d928-417a-9b9b-923e19f8b6b1","name":"REAL Turmat","slug":"real-turmat"},"currency":"EUR","retail_price":13,"retail_price_discounted":13,"sku":null,"url":"https:\/\/www.68travel.pt\/produto\/real-meal-goulash-de-carne-de-vaca","variations":[{"uuid":"794f7c13-d6c6-4dd0-8e82-71d0d443a43d","sku":"11580","name":"Turmat","retail_price":13,"currency":"EUR"}]}