{"id":7826,"uuid":"3749db15-aa37-4978-af18-8796a40d7c20","name":"REAL Turmat Ramen noodles","slug":"real-turmat-ramen-noodles","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/real-turmat-ramen-nudle","de":"https:\/\/www.68travel.de\/produkt\/real-turmat-ramen-nudeln","en":"https:\/\/www.68travel.com\/product\/real-turmat-ramen-noodles","es":"https:\/\/www.68travel.es\/producto\/real-turmat-fideos-ramen","fr":"https:\/\/www.68travel.fr\/produit\/real-turmat-ramen-nouilles","it":"https:\/\/www.68travel.it\/prodotto\/real-turmat-tagliatelle-ramen","sk":"https:\/\/www.68travel.sk\/produkt\/real-turmat-ramen-rezance","pl":"https:\/\/www.68travel.pl\/produkt\/real-turmat-ramen-makaron","pt":"https:\/\/www.68travel.pt\/produto\/real-turmat-ramen-noodles","ro":"https:\/\/www.68travel.ro\/produs\/ramen-real-turmat-taitei","hu":"https:\/\/www.68travel.hu\/termek\/real-turmat-ramen-teszta","nl":"https:\/\/www.68travel.nl\/product\/real-turmat-ramen-noedels","et":"https:\/\/www.68travel.ee\/toode\/real-turmat-ramen-nuudlid","da":"https:\/\/www.68travel.dk\/produkt\/real-turmat-ramen-nudler","fi":"https:\/\/www.68travel.fi\/tuote\/real-turmat-ramen-nuudelit","bg":"https:\/\/www.68travel.bg\/produkt\/real-turmat-ramen-iufka","hr":"https:\/\/www.68travel.hr\/proizvod\/real-turmat-ramen-rezanci","sl":"https:\/\/www.68travel.si\/izdelek\/real-turmat-ramen-rezanci","sv":"https:\/\/www.68travel.se\/produkt\/real-turmat-ramen-nudlar","nb":"https:\/\/www.68travel.no\/produkt\/real-turmat-ramen-nudler","ja":"https:\/\/www.68travel.jp\/product\/real-turmat","el":"https:\/\/www.68travel.gr\/proion\/real-turmat-ramen-noodles"},"perex":"Massa liofilizada com pasta de miso, carne de porco desfiada e legumes ao estilo asi\u00e1tico, ideal para caminhadas e acampamentos.","description":"<p><strong>REAL Meal<\/strong> s\u00e3o refei\u00e7\u00f5es liofilizadas adequadas para caminhadas, acampamentos, viagens e atividades ao ar livre mais exigentes. As suas principais vantagens s\u00e3o o baixo peso, a longa durabilidade e o preparo simples com apenas \u00e1gua quente. Dentro da linha geralmente se distinguem as s\u00e9ries <strong>REAL Turmat<\/strong> e <strong>REAL Field Meal<\/strong>, sendo a principal diferen\u00e7a o tamanho das por\u00e7\u00f5es e o valor energ\u00e9tico total.<\/p>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Valor<\/th>\n\t\t\t<th>Por por\u00e7\u00e3o<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td><strong>Energia<\/strong><\/td>\n\t\t\t<td><strong>419 kcal \/ 1755 kJ<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Gorduras<\/td>\n\t\t\t<td>18,1 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>das quais \u00e1cidos graxos saturados<\/td>\n\t\t\t<td>2,3 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Carboidratos<\/td>\n\t\t\t<td>43,6 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>dos quais a\u00e7\u00facares<\/td>\n\t\t\t<td>6,8 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fibra<\/td>\n\t\t\t<td>4,1 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Prote\u00ednas<\/td>\n\t\t\t<td>18,8 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Sal<\/td>\n\t\t\t<td>3,99 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h3>Vis\u00e3o geral das diferen\u00e7as<\/h3>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>S\u00e9rie<\/th>\n\t\t\t<th>Caracter\u00edsticas<\/th>\n\t\t\t<th>Uso adequado<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td><strong>REAL Turmat<\/strong><\/td>\n\t\t\t<td>por\u00e7\u00e3o padr\u00e3o, menor peso, refei\u00e7\u00e3o equilibrada<\/td>\n\t\t\t<td>caminhadas, mochil\u00e3o, acampamentos, viagens<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td><strong>REAL Field Meal<\/strong><\/td>\n\t\t\t<td>por\u00e7\u00e3o maior, valor energ\u00e9tico mais alto, refei\u00e7\u00e3o mais saciante<\/td>\n\t\t\t<td>expedi\u00e7\u00f5es, trilhas exigentes, bushcraft, esfor\u00e7o f\u00edsico intenso<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<p><strong>Diferen\u00e7a principal:<\/strong><\/p>\n\n<ul>\n\t<li><strong>REAL Turmat<\/strong> \u00e9 adequado para atividades ao ar livre comuns, onde voc\u00ea valoriza o menor peso e a por\u00e7\u00e3o padr\u00e3o.<\/li>\n\t<li><strong>REAL Field Meal<\/strong> \u00e9 destinado a condi\u00e7\u00f5es mais exigentes, onde uma maior ingest\u00e3o de energia \u00e9 importante.<\/li>\n<\/ul>\n\n<h2 data-path-to-node=\"3\">Como preparar uma refei\u00e7\u00e3o REAL Meal<\/h2>\n\n<p data-path-to-node=\"4\">A prepara\u00e7\u00e3o de alimentos desidratados REAL Field Meal \/ REAL Turmat \u00e9 extremamente simples e r\u00e1pida. Voc\u00ea s\u00f3 precisa de \u00e1gua quente e alguns minutos:<\/p>\n\n<ol data-path-to-node=\"5\" start=\"1\">\n\t<li>\n\t<p data-path-to-node=\"5,0,0\">\u2702\ufe0f <b data-index-in-node=\"3\" data-path-to-node=\"5,0,0\">Rasgue a parte superior do saco<\/b> (borda preta acima do fecho zip).<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,1,0\">\ud83d\udca7 <b data-index-in-node=\"3\" data-path-to-node=\"5,1,0\">Adicione \u00e1gua quente<\/b> diretamente at\u00e9 a marca indicada no exterior da embalagem (procure o indicador <i data-index-in-node=\"97\" data-path-to-node=\"5,1,0\">Water level<\/i>).<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,2,0\">\ud83e\udd44 <b data-index-in-node=\"3\" data-path-to-node=\"5,2,0\">Misture bem<\/b>, para que a \u00e1gua chegue ao fundo, e feche o saco firmemente <b data-index-in-node=\"78\" data-path-to-node=\"5,2,0\">usando o zip<\/b>.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,3,0\">\u23f3 <b data-index-in-node=\"2\" data-path-to-node=\"5,3,0\">Aguarde 8\u201310 minutos<\/b>, at\u00e9 que a comida absorva a \u00e1gua e o sabor completo se desenvolva.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,4,0\">\ud83e\udd63 <b data-index-in-node=\"3\" data-path-to-node=\"5,4,0\">Rasgue a marca inferior<\/b> (segundo entalhe na embalagem). Assim, o saco \u00e9 encurtado, criando uma tigela pr\u00e1tica e profunda de onde voc\u00ea pode comer facilmente com uma colher comum.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,5,0\">\ud83c\udf7d\ufe0f <b data-index-in-node=\"4\" data-path-to-node=\"5,5,0\">Bom apetite!<\/b><\/p>\n\t<\/li>\n<\/ol>","seo_title":"REAL Turmat Ramen Noodles \u2013 refei\u00e7\u00e3o liofilizada com miso e carne de porco","seo_description":"REAL Turmat Ramen Noodles \u00e9 uma refei\u00e7\u00e3o liofilizada com noodles, pasta miso, carne de porco desfiada e vegetais. Sem lactose e leite, ideal para caminhadas.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/REAL%20Meal\/square-image%20-%202026-05-28T110638_782.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/REAL%20Meal\/square-image%20-%202026-05-28T110638_782.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Comida e bebida","slug":"refeicoes-prontas"},"brand":{"uuid":"c7f0a03b-d928-417a-9b9b-923e19f8b6b1","name":"REAL Turmat","slug":"real-turmat"},"currency":"EUR","retail_price":13,"retail_price_discounted":13,"sku":null,"url":"https:\/\/www.68travel.pt\/produto\/real-turmat-ramen-noodles","variations":[{"uuid":"58ef5181-e811-4aa2-b599-6ba5dfbded44","sku":"11588","name":"Turmat","retail_price":13,"currency":"EUR"}]}